Healing The Heart

Healing The Heart

To heal the emotional wounds of the heart, we need to bring calm and Pranic vitality to the nerves that hold the wound. A break in the relay of relationship (to others or to our Self) has almost identical reactions in the nervous system and brain as a physical injury or loss of limb. Kundalini Yoga is designed to strengthen your heart center, rebuild neural pathways for nerve strength and resilience all while healing heart wounds. Healing is stronger than curing!

Subscribe Share
Healing The Heart
  • Living With A Whole Heart
    1:19:43
    Living With A Whole Heart

    Living With A Whole Heart

    Friday Venus Day 12/2/22

    *Kriya to Balance & Recharge the Nervous &
    Immune System
    *Gururattan Kaur's Circulation, Strengthening
    the Heart & the Immune System
    *Meditation for the 4th Chakra-Experiencing
    Your Capacity for Love

  • Labor of Love
    1:30:16
    Labor of Love

    Labor of Love

    Deep Rhythms of Peace : Self Love Sunday 09/04/22

    *Kriya to Open the Heart Center
    *Polarity Balance Kriya
    *Love is Love

  • Power to the Heart
    1:20:44
    Power to the Heart

    Power to the Heart

    Friday = Venus Day 10/14/22

    *Exercise for Navel Point Strength
    *Exercise Set for Balancing the Head & Heart
    *Bridge Series
    *Praanayama Series
    *Chatachya Kriya

  • Shine Your Heart Light
    1:25:18
    Shine Your Heart Light

    Shine Your Heart Light

    Deep Rhythms of Peace - Self Love Sunday
    02/27/22

    *Praan Naadi Shabad Guni Kriya
    *Kriya for Glands, Circulation, & Meditative
    Mind
    *Shine Your Heart Light
    *Heart of Gold

  • Balancing Heart & Mind
    1:29:27
    Balancing Heart & Mind

    Balancing Heart & Mind

    Deep Rhythms of Peace - Self Love Sunday 11/6/22

    *Warm Up with Breath of Fire
    *Merger of the Sun & Moon
    *Kriya to Open the Heart Center
    *Balancing Mind & Heart Unto Infinity
    *Compassion Kriya

  • Healing of the Heart
    1:28:45
    Healing of the Heart

    Healing of the Heart

    Breath of Life 11/02/22

    *3-Stroke Breath for Health, Energy, &
    Radiance
    *Pittra Kriya
    *Meditation to Achieve Your Vastness

  • Knowledge of the Hidden Lotus
    1:21:17
    Knowledge of the Hidden Lotus

    Knowledge of the Hidden Lotus

    Breath of Life 3/29/23

    *New Lungs & Circulation Kriya
    *Meditation for the Heart Center I
    *Meditation for the Heart Center II
    *Meditation for the Heart Center III
    *Gupt Kamal Giaan Mudra

  • Drop the Cargo of Fear
    1:32:33
    Drop the Cargo of Fear

    Drop the Cargo of Fear

    Deep Rhythms of Peace - Self Love Sunday 11/20/2022

    *Kriya to Relax & Release Fear
    *Cross Heart Kirtan Kriya Meditation

  • Withstand the Pressure of Times
    1:22:47
    Withstand the Pressure of Times

    Withstand the Pressure of Times

    Ascension Tools 12-12-22

    *Garuda Mudra
    *Three-Stroke Breath for Health, Energy, &
    Radiance
    *Kriya to Withstand the Pressure of Time
    *Har Meditation to Open the Heart

  • Open Lotus Of The Heart
    1:32:30
    Open Lotus Of The Heart

    Open Lotus Of The Heart

    Deep Rhythms of Peace - Self Love Sunday 08/28/22

    *Chakra Praan
    *Kriya for the Lymph Glands
    *Open Lotus Heart Meditation

  • Heart Of Gold
    1:32:56
    Heart Of Gold

    Heart Of Gold

    Deep Rhythms of Peace - Self Love Sunday 09/18/22

    *Gururattan Kaur's Circulation: Strengthening
    the Heart & the Immune System
    *Celestial Communication
    *Meditation for a Calm Heart
    *Heart of Gold

×