Breathwork Technology
When we use various pranayama practices, we are expanding and increasing our prana (also called life force energy). Without proper cultivation of our prana, we may feel tired, stressed, burned out, anxious, sick, and depressed. When working with the breath in specific ways, you can decrease stagnation, disease and mental distress in the body and experience increased health and vitality every day.
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Sun & Moon Nadis Breath Channels
Kundalini Breath Technology
*Soothing: Increasing Lunar Energy
*Energizing: Increasing Solar Energy
*Energy Boost
*Surya Kriya
*Restraining Compulsive Eating -
Kundalini Emergencies
Kundalini Breath Technology 07/14/22
*Stimulating Kundalini & Male Potency
*Ong Meditation for Power, Beauty, & Youth
*Treating Pranic Imbalances (So-Called
Kundalini Emergencies) -
Getting To The Root With Mulabhanda
Kundalini Breath Technology 06/30/22
*Long Life Praanayam
*Kriya for Energizing the Self
*Breath Purification and the Navel Energy -
Whistling For Health
Kundalini Breath Technology 06/16/22
*4-Stroke Breath to Build Intuition
*Becoming Intuitive
*Kriya to Know Through Intuition
*Whistling Breath -
Rebalance Through The Breath
Kundalini Breath Technology 06/09/22
*Praanayam for Purification
*Kriya for Metabolism & Relaxation
*Praanayam Series 1 & 2
*Maha Agni Praanayam -
Breathe Into The Divine Flow Of 6
Kundalini Breath Technology 06/02/22
*Ungali Praanayam
*Kriya for Self Reliance
*Breath of Fire -
The Healing Power Of The Praanic Center
Kundalini Breath Technology 08/04/22
*The Navel Center & Elimination
*Praanpathi Namo Namo Meditation -
Balance The Mind
Kundalini Breath Technology 08/24/22
*Kriya for the Glands, Circulation & the
Meditative Mind II
*Ten-Stroke Breath to Balance the Brain &
Metabolism
*Two-Stroke Breath to Connect the
Subconscious & the Intuition -
Anti Depression Brain Synchrony
Breath of Life 10/12/22
*Two Praanayams to Balance Mental Energy
*Anti-Depression & Brain Synchrony Meditation
*Raja Yoga Meditation for Tapa -
Breathing Into Life
Breath of Life 2-22-23
*Ego Eradicator
*Kundalini Yoga for the Pituitary Gland Series
*Kundalini Yoga Meditation for Commanding
the Command Center of the Glandular System
*Rejuvenation Meditation -
Stroke Breath Techniques to Gently Massage the Brain
Breath of Life 2/8/23
*2-Stroke Breath to Stimulate the Pituitary
*Sexual Nerve Strength
*2-Stroke Breath to Connect the Subconscious
and the Intuition -
Heart Of Gold
Deep Rhythms of Peace - Self Love Sunday 09/18/22
*Gururattan Kaur's Circulation: Strengthening
the Heart & the Immune System
*Celestial Communication
*Meditation for a Calm Heart
*Heart of Gold